Sound Journey Meditation with Lux Solaris for ages 12+ (Part 3 of Teen Mental Health Bootcamp)

Calendar Date:
Friday, June 7, 2024 - 4:30pm

4:30 PM on Friday, June 7th

Sound Journey Meditation with Lux Solaris for ages 12+ (Part 3 of Teen Mental Health Bootcamp)

The Sound Journey takes us into a state of deep relaxation, effortless meditation, rest, and renewal.  Everyone aged 12 and up is invited to join Josephine as she plays unique and specialized instruments such as the gong, crystal and metal singing bowls, drums, and chimes to promote mental, emotional, and physical restoration. For more information about Lux Solaris, visit josephineashford.com

This event is the third and final part of the Teen Mental Health Bootcamp, a challenge spanning the first week of the 2024 Summer Reading Program that provides resources and outlets for mental health. Everyone who attends ALL THREE boot camp events will receive a free fidget cube!